annatimi's Journal, 16 Jun 24

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Weigh In record (no journal entry) for 16 June 2024

67.1 kg Lost so far: 22.9 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2024:

849 kcal

Fat: 41.16g | Prot: 59.28g | Carbs: 65.41g. Breakfast: Mazurskie Miody Polski Miód Wielokwiatowy, Sokołów Tatar Wołowy, Cytryna, Lidl Ogórki Małosolne, Lidl Bułka Fitness. Lunch: Kraina Wędlin Polędwica Łososiowa, Bell Szynka Szwarcwaldzka. Dinner: Pomidory. Snacks/Other: BakaD'Or Pestki Dyni, Orzechy Włoskie, Pszczółka Cukierki Jogusie. more...

1828 kcal

Exercise: Bicycling (leisurely) - <16/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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annatimi's Journal, 16 Jun 24

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annatimi's Weight History