Weigh In record (no journal entry) for 15 June 2024
|
64.3 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 29.91g | Prot: 41.89g | Carbs: 48.04g.
Breakfast: Яйцо, Hochland Творожный Сыр с Сливочный, Творог 5%, Макфа Пшеничная Мука, Сыр Эдам, Велком Карбонад. Snacks/Other: Oreo Мороженое Эскимо Oreo, Нектарины. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_shaw's Weight History
|