Weigh In record (no journal entry) for 16 June 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 47.90g | Prot: 52.48g | Carbs: 113.16g.
Breakfast: Milchkaffee, Kaffee. Dinner: REWE Beste Wahl Sweet Chili Sauce, Sriracha-Sauce, Bergader Bergbauern Käse Mild-Nussig, Rucola , Wilhelm Brandenburg Edelsalami, Ja! Weizen Tortillas. Snacks/Other: Banane, Äpfel, Erdbeeren, Rote Paprika, Salatgurke, Alpenmark Maasdamer, Mondo Italiano Grana Padano. more...
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Losing 0.7 kg a Week
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Salta712's Weight History
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