Weigh In record (no journal entry) for 16 June 2024
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86.1 kg
Lost so far: 2.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 8.64g | Prot: 15.42g | Carbs: 17.87g.
Breakfast: Мёд, Вятушка Творог 9%. more...
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Losing 2.1 kg a Week
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