Weigh In record (no journal entry) for 22 January 2016
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1493 kcal
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Fat: 41.18g | Prot: 42.62g | Carbs: 234.94g.
Breakfast: Jus de Citron, Pommes Granny-Smith, Activia Nature, Pain aux Céréales. Lunch: Carrefour Yaourt Soja. Dinner: Daco Bello Délice de Rhubarbe, Maître Prunille Pruneaux d'agen, Leader Price Gommes Saveur Fruits, Carrefour Yaourt Soja, Knorr Poule aux Vermicelles et Petits Légumes. Snacks/Other: Leader Price Gommes Saveur Fruits, Haribo Oasis, Pommes Granny-Smith, Kitkat Kitkat, Coraya Bâtonnets Pleine Saveur (3). more...
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Losing 0.4 kg a Week
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