Weigh In record (no journal entry) for 22 January 2016
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81.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1195 kcal
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Fat: 44.96g | Prot: 63.49g | Carbs: 111.72g.
Breakfast: pain de mie IG trés bas, Carrefour Bio Fromage Frais Nature, Oeuf sur le Plat sans Matière Grasse, Jus orange kiwi celeri concombre, Carrefour Discount Jambon Supérieur sans Couenne, Café, La Vache qui rit Toastinette. Lunch: Banane, Vin de Table Rouge, Pâtes (Cuites), Cereal Bio Croqsoja Fromage, Endive, Salade Verte. Snacks/Other: Crêpes Nature, Oranges. more...
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steady weight
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Ced23270's Weight History
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