starahmi's Journal, 15 Jun 24

Buka puasa 579 kalori✨ protein 69,27 Karbo 23,57🤏🏼

View Diet Calendar, 15 June 2024:
905 kcal Fat: 39.79g | Prot: 83.06g | Carbs: 56.75g.   Breakfast: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sosis, ABC Sambal Asli ABC. Dinner: Jagung Rebus, Brokoli, Dada Ayam, Tempe, Tahu. more...
1964 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
widih panen protein  
15 Jun 24 by member: mario teguh pendirian
Iya nih bang, biasanya masak tinggi karbo trs wkwk 
15 Jun 24 by member: starahmi
apa itu kak 
15 Jun 24 by member: hi_callme_arik
kak itu apaa? 
15 Jun 24 by member: gxakuat
aku pengen bgt brokoli, tpi takut masaknya siss 
16 Jun 24 by member: isminadwi
@hi_callme_arik @gxakuat itu tahu tempe dada ayam pedas hehe. Tahu tempenya aku bejek 
17 Jun 24 by member: starahmi
@Isminadwi kenapa kak? 
17 Jun 24 by member: starahmi

     
 

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