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1252 kcal
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Fat: 44.42g | Prot: 75.85g | Carbs: 136.60g.
Breakfast: Roti Gandum Roti Gandum, Ashitaki Creamy Latte Matcha, Kraft Cheddar Cheese. Lunch: Capcay Capcay, Tahu Walik, Dada Ayam (Kulit tidak Dimakan), Nasi Merah. Dinner: Kewpie Ceasar Salad Dressing, Salam Naget Ayam, SuperIndo Kerupuk Koin Pedas, Mentimun (dengan Kulit), Telur Rebus, Selada, Wortel Sayuran, Jagung Manis Kuning. Snacks/Other: Soyjoy Fruit Soy Bar Strawberry, Pisang, Ultra Milk Susu UHT Low Fat, Emping Emping. more...
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1621 kcal
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Exercise:
Latihan - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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triaismatulhawa16's Weight History
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