Weigh In record (no journal entry) for 15 June 2024
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 11.96g | Prot: 24.60g | Carbs: 96.10g.
Lunch: Telur Rebus, Singkong, Ikan Bandeng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Navila Citra's Weight History
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