Weigh In record (no journal entry) for 15 June 2024
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123.2 kg
Lost so far: 4.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 74.97g | Prot: 121.75g | Carbs: 298.15g.
Breakfast: Aldi Vollkornbrötchen, Schwartau Extra Zero Aprikose, Dovgan Körniger Frischkäse Tworog 2,5% Fett . Lunch: Eridanous Weinblätter mit Reis Gefüllt, Cocktailtomaten, Aldi Vollkornbrötchen, Chef Select Menüsalat Tomate Mozzarella. Dinner: Heinz Beanz in Tomaten-Sauce, Lidl Forellenfilets Geräuchert, Eridanous Weinblätter mit Reis Gefüllt. more...
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Losing 0.9 kg a Week
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Feodora67's Weight History
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