Weigh In record (no journal entry) for 14 June 2024
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56.7 kg
Lost so far: 29.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 60.48g | Prot: 75.84g | Carbs: 148.44g.
Breakfast: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Quaker Steel Cut Oatmeal, Peter Pan Honey Roasted Creamy Peanut Butter. Lunch: Libby's Yellow Cling Peach Slices, Cooked Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cooked Carrots, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Great Value Freeze Dried Strawberries, V8 Energy Black Cherry, Great Value Classic Roast Ground Coffee, Sugar, Great Value Sweet Cream Coffee Creamer, Great Value Sweet Cream Coffee Creamer, Sugar. more...
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Gaining 0.3 kg a Week
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iamachristianjesusfreak's Weight History
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