Weigh In record (no journal entry) for 14 June 2024
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73.6 kg
Lost so far: 10.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 28.78g | Prot: 22.40g | Carbs: 107.04g.
Breakfast: Coffee. Lunch: Pure Heart Seedless Watermelon, Sabra Jalapeno Hummus, Sabra Roasted Garlic Hummus, Honey , Skippy Creamy Peanut Butter, Everything Bagel. more...
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Gaining 0.4 kg a Week
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