Weigh In record (no journal entry) for 14 June 2024
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60.3 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 69.53g | Prot: 115.52g | Carbs: 196.32g.
Breakfast: Expo Fresh Strawberries , Bob's Red Mill Old Country Style Muesli, Dannon Oikos Triple Zero - Vanilla, Honey, Peet's Coffee & Tea Coffee of The Day - Medium, 2% Fat Milk. Lunch: Maraschino Cherries, Fisher Dry Roasted Peanuts, Mighty Spark Chicken Snack Stick. Dinner: Heineken 0.0 Beer, Muir Glen Organic Roasted Garlic Pasta Sauce, Seapoint Farms Organic Edamame Fettuccine, Cooked Green Peas (Canned). Snacks/Other: NuTrail Keto Nut Granola Cinnamon Pecan, Skinny Pop Popcorn (14g), SunButter Sunflower Spread No Sugar Added, Poppi Strawberry Lemon Prebiotic Soda. more...
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Losing 1.9 kg a Week
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SassieGram's Weight History
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