Weigh In record (no journal entry) for 14 June 2024
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118.8 kg
Lost so far: 4.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 4.81g | Prot: 21.79g | Carbs: 47.22g.
Breakfast: Dannon Light & Fit Yogurt - Lemon, 1% Fat Milk. Lunch: Bananas , Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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Gaining 0.6 kg a Week
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paulaweir's Weight History
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