_sonder's Journal, 14 Jun 24


View Diet Calendar, 14 June 2024:
1669 kcal Fat: 72.15g | Prot: 112.58g | Carbs: 148.75g.   Breakfast: Asda Red Seedless Grapes, Heinz Tomato Ketchup, Fried Egg with Fat, Warburtons Sandwich Thins, Birchwood Italian Style Chicken Chipolatas. Lunch: Blueberries , Grenade Carb Killa White Chocolate Cookie, Tangerine, Milbona Greek Natural Yogurt 0% Fat, John West Tuna Chunks in Spring Water (65g), Hellmann's Light Mayonnaise, Pom-Bear Original Potato Snacks , Warburtons Protein Thin Bagels. Dinner: Fried Egg with Fat, Tesco Sweetcure Smoked Mackerel Strips, Basmati Rice (Cooked). more...

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_sonder's Weight History


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