Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Xu-LauriJulia
Journal
14 Jun 24
Xu-LauriJulia's Journal, 14 Jun 24
Xu-LauriJulia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2024
77 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2024:
1012 kcal
Fat: 36.99g | Prot: 42.92g | Carbs: 129.28g.
Breakfast:
Nordic Гречневые Хлопья.
Dinner:
Окей Пряники с Начинкой Вишня, Простоквашино Биолакт 2,5%, Квашеная Капуста, Шпинат, Черкизово Рёбрышки в Маринаде "Аппетитные".
Snacks/Other:
Ванильный Молочный Коктейль .
more...
2442 kcal
Exercise:
Cardio - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Xu-LauriJulia's Weight History
View Complete History