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ifsgk
Journal
13 Jun 24
ifsgk's Journal, 13 Jun 24
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Weigh In record (no journal entry) for 13 June 2024
79.6 kg
Lost so far:
18.4 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2024:
1324 kcal
Fat: 149.73g | Prot: 1.57g | Carbs: 0.11g.
Dinner:
Masło.
more...
Losing 3.5 kg a Week
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ifsgk's Weight History
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