Siang-siang pengen banget es krim di kulkas indomaret 😆
|
1182 kcal
|
Fat: 55.12g | Prot: 83.94g | Carbs: 92.30g.
Breakfast: Tomat Ceri, Telur Rebus. Lunch: Kacang Kemiri Kering Sangrai (tanpa Tambahan Gula), Kembang Kol, Kecambah, Telur Rebus, Tahu Kukus, Dada Ayam, Sup Ayam. Dinner: Singkong Goreng, Tape Singkong. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Apel Fuji, Aice Histeria. more...
|
|
1899 kcal
|
Exercise:
Aerobics - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lieanlysax's Weight History
|