Weigh In record (no journal entry) for 14 June 2024
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75 kg
Lost so far: 73.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 181.19g | Prot: 100.58g | Carbs: 189.86g.
Lunch: McDonald's Hapanimelädippi, McDonald's Chicken McNuggets - Pieni, Felix Vegaaninen Savuchilimajoneesi, McDonald's Ranskalaiset - Normaali, McDonald's Chicken El Maco. Dinner: Béarnaisekastike, Rainbow Oliiviöljy, Arla Ingman Voi, Rainbow Lempeät Kasvikset, Isokari Lohimedaljonki. Snacks/Other: Chef Select Premium Pizza 4-Formaggi. more...
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Losing 1.4 kg a Week
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mangomadness92's Weight History
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