PamDRobin's Journal, 05 Aug 15

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Weigh In record (no journal entry) for 05 August 2015

74.8 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 August 2015:

1443 kcal

Fat: 53.65g | Prot: 61.85g | Carbs: 177.37g. Breakfast: Somersault Snack Co. Somersaults - Cinnamon Crunch, Sam's Choice Dry-roasted Pistachios. Lunch: Plums, Spaghetti with Tomato Sauce and Meatballs. Dinner: Coca-Cola Coca-Cola Classic, Nabisco Triscuit Crackers Original, Tuna Fish Salad. Snacks/Other: Archway Oatmeal Raisin. more...

2189 kcal

Exercise: Recumbent Bike - 18 minutes, Treadmill - 1 hour and 2 minutes, Elliptical - 13 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

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PamDRobin's Weight History

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PamDRobin's Journal, 05 Aug 15

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PamDRobin's Weight History