Weigh In record (no journal entry) for 14 June 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 83.40g | Prot: 62.40g | Carbs: 100.08g.
Breakfast: Ceres MCT Öl , Kaffee. Lunch: Ja! Weizen Tortillas, Milram Edamer, Wiltmann Feinschmecker Salami. Tea: Wilhelm Brandenburg Hähnchen Flügel, Spaghetti Aglio e Olio. Dinner: Riesling. Snacks/Other: Gemischte Nüsse, Magnum Chill Blueberry Cookie . more...
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Gaining 0.7 kg a Week
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Salta712's Weight History
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