Weigh In record (no journal entry) for 14 June 2024
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70.8 kg
Lost so far: 5.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 28.04g | Prot: 26.28g | Carbs: 17.18g.
Breakfast: Snaq Fabriq Coco Coconut, Magic Grain Хлебцы Фокачча, из Лавки Филе Грудки Индейки Копчено-Вареное, Салат Овощной со Сметаной, Grow Food Яичный Скрэмбл. more...
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Losing 0.7 kg a Week
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