Weigh In record (no journal entry) for 14 June 2024
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52.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 26.14g | Prot: 22.80g | Carbs: 58.34g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% Фасованный, Щелковохлеб Хлеб Тостовый Молочный. Lunch: Gu Вафля , Борщ с Говядиной. more...
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Gaining 0.2 kg a Week
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okushok23's Weight History
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