Weigh In record (no journal entry) for 14 June 2024
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48.2 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 21.16g | Prot: 81.85g | Carbs: 69.01g.
Breakfast: Вареное Яйцо, Зеленый Лук, Eat Lean Cheese Protein, Огурец (с Кожурой), Помидоры Черри. Lunch: Махеевь Джем Клубничный , Голубика, President Cottage Cheese 0.2%, Grahams Strawberry Protein. Dinner: Помидоры Черри, Шпинат, Heinz Ketchup No Sugar&Salt, Barilla Ditaloni Rigati, Куриное Филе. Snacks/Other: Snickers Snickers. more...
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Losing 2.1 kg a Week
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ovsiienkodaria25's Weight History
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