Weigh In record (no journal entry) for 21 January 2016
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108.4 kg
Lost so far: 15.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1739 kcal
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Fat: 138.90g | Prot: 98.23g | Carbs: 18.88g.
Lunch: Ermitage Fromage Tartiflette, Carrefour Poitrine Fumée, Purland Golight Wiener Würtschen, Socopa Merguez Fortes à la Marocaine. Dinner: Petits Bâtons de Berger Nature, Carrefour Guacamole Doux, Carrefour Rillettes de Thon, Olives au Fromage, Maître Coq Hachés de Poulet Rôtis Façon Burger. Snacks/Other: Duerr's Peanut Butter Crunchy. more...
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Losing 2.8 kg a Week
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anonyfat2's Weight History
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