Weigh In record (no journal entry) for 30 May 2024
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 77.95g | Prot: 82.87g | Carbs: 114.08g.
Breakfast: Tahu Goreng, Sinti Bumbu Pecel, Telur Rebus. Lunch: Ikan Tongkol Goreng, Tahu Goreng, Tempe Goreng, Nasi Liwet. more...
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Losing 1.4 kg a Week
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dinietri's Weight History
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