Weigh In record (no journal entry) for 13 June 2024
|
62.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 31.66g | Prot: 35.75g | Carbs: 119.68g.
Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Ikan Mas Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Kue Bawang, Kue Pukis. more...
|
Losing 0.5 kg a Week
|
|
Amie Fadila's Weight History
|