Weigh In record (no journal entry) for 11 June 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 77.30g | Prot: 97.81g | Carbs: 121.15g.
Breakfast: Milchkaffee, Kaffee. Lunch: Elinas Joghurt nach Griechischer Art, REWE Beste Wahl Sweet Chili Sauce, Bergader Bergbauern Käse, REWE Romana Salatherzen, Hähnchenbrustfilet, Ja! Weizen Tortillas, Sriracha-Sauce. Tea: Alpro Soya Mandelmilch Ungesüßt, Kaffee. Dinner: Gemischter Salat mit Dressing, Iglo Schlemmer-Filet à la Bordelaise. Snacks/Other: REWE Hot Dog Klassik, Ja! Wiener Würstchen, Ferrero Yogurette Eis Mini. more...
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Losing 5.6 kg a Week
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Salta712's Weight History
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