Weigh In record (no journal entry) for 02 July 2020
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 14.90g | Prot: 26.32g | Carbs: 64.20g.
Breakfast: Ayam Goreng, Nasi Putih (Butir-Pendek, Dimasak). more...
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achaamandaa's Weight History
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