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Eka 5 kg tiputettu 😎
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124.9 kg
Lost so far: 5.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 79.15g | Prot: 114.59g | Carbs: 247.15g.
Breakfast: Arla Protein Nordic Berries, Fazer Leipomo Vanhan Ajan Vaniljapulla, Valio Arki Juusto, Keiju Margariini 60, Vaasan Iso Paahto Graham. Lunch: Pirkka Rasvaton Maito, Keiju Margariini 60, Vaasan Ruispalat Saaristo, Valio Kalakeitto. Dinner: Pepsi Pepsi Max, Tonnikalapastasalaatti pestolla (OO). Snacks/Other: Pirkka Täysmaito, Rainbow Mansikka-Jogurtti Välipalakeksi, Risifrutti Citrus Flirt, Ehrmann Pehmeä Rahkajogurtti, Mansikat. more...
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Losing 1.4 kg a Week
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ObeesiOmppu's Weight History
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