Weigh In record (no journal entry) for 13 June 2024
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60.8 kg
Lost so far: 13.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 88.26g | Prot: 136.03g | Carbs: 102.05g.
Breakfast: Lactel Молоко 2,5%, Чай, Chikalab Chikapie, Myprotein Impact Whey Isolate. Lunch: Bonfesto Крем Чиз, Яйцо, Столичный Хлеб Лаваш Кавказский. Dinner: Окрошка с Курицей, Микоян Ветчина Московская. Snacks/Other: Myprotein Extra Cookie Rocky Road. more...
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Losing 2.8 kg a Week
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wasssabii's Weight History
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