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Camille35
Journal
21 Jan 16
Camille35's Journal, 21 Jan 16
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Weigh In record (no journal entry) for 21 January 2016
68.7 kg
Lost so far:
1 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2016:
1302 kcal
Fat: 48.32g | Prot: 96.80g | Carbs: 122.63g.
Breakfast:
Bananas, Herbalife Nutritional Shake Mix - Vanilla Dream.
Lunch:
Carrot Cake with Icing, Herbalife Nutritional Shake Mix - Vanilla Dream.
Dinner:
Hannaford Stuffed Mushrooms, Uno Chicago Grill Roasted Seasonal Vegetables, Beef Steak.
Snacks/Other:
Whole Milk, Sugar, Coffee (Instant).
more...
1836 kcal
Exercise:
Horseback Riding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Camille35's Weight History
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