Weigh In record (no journal entry) for 13 June 2024
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65.5 kg
Lost so far: 4.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 6.37g | Prot: 52.61g | Carbs: 39.21g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sambal Goreng, Labu Siam, Nasi Putih. more...
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Losing 1.8 kg a Week
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bundamirza03's Weight History
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