Weigh In record (no journal entry) for 12 June 2024
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68 kg
Lost so far: 15.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 26.19g | Prot: 22.57g | Carbs: 116.17g.
Breakfast: Fraises, Marque Repère Chocolat Noir 72%, Cerises Douces, Cannelle, Banane, Candia Lait Viva, Quaker Flocons d'avoine. Dinner: Courgette, Yaourt Nature de Lait Entier, Freshona Cornichons, Auchan Huile d'olive Vierge Extra. Snacks/Other: Marque Repère Chocolat Noir 72%, Auchan Barres aux Céréales Chocolat Noir, Cerises Douces, Fraises, Pomme. more...
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Losing 2.8 kg a Week
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sumeyademirbag's Weight History
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