bitwobbly's Journal, 12 Jun 24

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Weigh In record (no journal entry) for 12 June 2024

89 kg Lost so far: 6 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:

2625 kcal

Fat: 31.34g | Prot: 29.97g | Carbs: 180.68g. Lunch: Asda Ham and Cheese Sandwich. Dinner: White Rice, Vegetable Curry. Snacks/Other: Walkers Smoky Bacon Crisps (25g), Thatchers Katy Thatchers. more...

2729 kcal

Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Weight History

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bitwobbly's Journal, 12 Jun 24

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bitwobbly's Weight History