Weigh In record (no journal entry) for 12 June 2024
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70.5 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 82.39g | Prot: 46.77g | Carbs: 243.78g.
Lunch: Banana. Dinner: Mayonnaise , McDonald's Franse Frietjes Groot, McDonald's Cheeseburger. Snacks/Other: AH Doosjevol Kersen, Apple Pie , Kinder Bueno White. more...
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Losing 4.2 kg a Week
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Fitloukoumi's Weight History
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