Weigh In record (no journal entry) for 08 October 2023
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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860 kcal
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Fat: 47.89g | Prot: 44.76g | Carbs: 64.44g.
Breakfast: Льняное Масло, Геркулес Овсяная Каша на Молоке, Мюсли с Фруктами. Lunch: Сосиски, Картофель Отварной. Dinner: Простоквашино Творог 2%. Snacks/Other: Большая Кружка Кефир 2,5%. more...
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Глеб Корочкин's Weight History
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