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1622 kcal
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Fat: 49.77g | Prot: 130.11g | Carbs: 167.61g.
Breakfast: Telur Rebus, ABC Kecap Asin. Lunch: Yellowfit Japanese Chicken Ramen. Dinner: Uleg Sambal Terasi, Tahu Goreng, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Jeruk, Fitbar Fitbar Fruits Delight, Muscle First Pro Creatine, Puro WPI Choco Malt, Kopi Kenangan Es Kopi Kenangan Mantan. more...
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