morkovka331's Journal, 12 Jun 24

Weigh In record (no journal entry) for 12 June 2024
72.5 kg Lost so far: 2.1 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:
455 kcal Fat: 15.56g | Prot: 27.71g | Carbs: 49.07g.   Breakfast: Майонез (Низкокалорийный), Ikea Огурцы Маринованные, Доброфлот Тунец в Собственном Соку , Вареное Яйцо, Любятово Хлопья . more...
448 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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morkovka331's Weight History


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