Weigh In record (no journal entry) for 12 June 2024
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 32.05g | Prot: 87.08g | Carbs: 224.95g.
Breakfast: Sirop d'Erable, Lactel Lait Écrémé Matin Léger, Banane, Oeuf, Farine de Blé Blanche (Tout Usage), Vahiné Levure Chimique. Lunch: Freshona Melange Vapeur Légumes Verts, Poulet (Peau Pas Mangée), Carrefour Maïs Doux. Dinner: Ernte Poêlée de Légumes Surgelée, Picard Papillote Cabillaud, Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Marque Repère Riz Long Grain. more...
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Losing 1.6 kg a Week
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nanie671's Weight History
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