Getting ready to head to my sister's house for a couple of days. We'll be in the city all day on Thursday, it's going to be a long day. First appointment is at 8:30AM and it is a couple of hours away. Gotta get up at the butt crack of dawn...yuck! Not a morning person! We will eat out that day, so here's hoping for good choices!
View Diet Calendar, 20 January 2016:
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1315 kcal
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Fat: 106.12g | Prot: 55.21g | Carbs: 45.94g.
Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Wild Oats Black Chia Seeds (Wild Oats). Lunch: Fried Egg, Avocados. Dinner: Cooked Green String Beans (Fat Added in Cooking), Cream Cheese, Celery, Fried Egg. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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3007 kcal
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Exercise:
Washing Dishes - 30 minutes, Desk Work - 3 hours, Walking (moderate) - 5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Driving - 1 hour. more...
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Comments
20 Jan 16 by member: punkin5053
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Butt crack of dawn - LOL!
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Have a good time at sisters and drive carefully in snow. Don't know where you are but here in the ohio river valley we are expecting a blast of snow thursday. Maybe 6-7 inches. A warm up on Monday so it will be gone soon. TTYL :)
20 Jan 16 by member: fatbut1948
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That's so funny. Actually, I can relate. I don't do mornings either!
20 Jan 16 by member: 14toGo
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Have a nice visit & a safe trip!
20 Jan 16 by member: FatGirlJenny
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I hate mornings too... Have a good time!
21 Jan 16 by member: heidij123
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Like you, I hate mornings! I am a real night person. Runs in my family. But my "significant other" (read: wife) is a morning person. She turns into a pumpkin at 10 pm , and until a few years back got up by 4:30 am. Don't you just hate getting older and waking up earlier because you don't need as much sleep?! BTW, I like reading your posts - they seem to me always upbeat. I can use that!
21 Jan 16 by member: OGolly
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rhontique's Weight History
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