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Kalau abis jogging sarapan ini berapa kalori ya? 😆
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1286 kcal
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Fat: 46.65g | Prot: 88.27g | Carbs: 142.32g.
Breakfast: Nanas, Kue Talam, Putih Telur, Tresno Joyo Madu TJ Murni, Jeruk Nipis. Lunch: Soyjoy Danish Cheese, Udang, Saori Saos Tiram, Nasi Putih, Zucchini. Dinner: Tahu Bakso, Telur Rebus, Oseng Tahu, Konjac Rice Indo Nasi Indo Nasi. Snacks/Other: Soyjoy Danish Cheese, Udang, Tumis Buncis, Edamame, Apel Fuji, Jeruk, SuperIndo Tahu Kuning. more...
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1899 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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lieanlysax's Weight History
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