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semangat
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 39.12g | Prot: 44.23g | Carbs: 224.04g.
Breakfast: Energen Sereal Rasa Coklat, Safiya Muesli. Lunch: Telur Asin, Jamur Putih (Ditumis), Nasi Putih. Dinner: Jamur Putih (Ditumis), Tempe Goreng, Jagung Rebus, Diabetasol Sweetener, Safiya Muesli. Snacks/Other: Cimin, Gery Snack Sereal Pillow , Melon, Pepaya, Pisang. more...
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Losing 2.8 kg a Week
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erinamariyana's Weight History
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