Weigh In record (no journal entry) for 11 June 2024
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74 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 40.63g | Prot: 39.74g | Carbs: 69.95g.
Breakfast: Bakmi GM Pangsit Kuah, KFC Dada Ayam, Urap, Nasi Putih. Snacks/Other: Nanas. more...
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Gaining 0.5 kg a Week
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syifa najla's Weight History
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