Weigh In record (no journal entry) for 11 June 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 35.66g | Prot: 29.04g | Carbs: 157.17g.
Breakfast: Nasi Putih, Selada, Del Monte Saus Barbeque, Mayones, ABC Saus Sambal , ABC Saus Tomat, Kraft Singles , Sari Roti Roti Tawar (2). Lunch: Holland Bakery Lemper Ayam, BonCabe Boncabe, Garam, Gula Pasir, Kikkoman Gochujang, Wortel Dimasak, Jamur Enoki. Snacks/Other: Kue Nastar, Tempe Bacem, Kerupuk Udang. more...
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Gaining 0.9 kg a Week
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Barbienya papa's Weight History
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