Weigh In record (no journal entry) for 11 June 2024
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.04g | Prot: 23.78g | Carbs: 39.94g.
Breakfast: Сахар, Кофе с Молоком и Сахаром, Творог (Обезжиренный), Перекресток Слойка с Мясом, Чистая Линия Ряженка. more...
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Losing 4.2 kg a Week
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