Weigh In record (no journal entry) for 11 June 2024
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3347 kcal
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Fat: 64.23g | Prot: 184.99g | Carbs: 509.57g.
Breakfast: Mulino Bianco Trancino, Latte Arborea Latte Parzialmente Scremato, Biotech USA 100% Pure Whey. Lunch: Melanzane Grigliate, Pomodori, Mondella Riso Arborio, Olio Extra Vergine di Oliva, Amadori Hamburger di Tacchino . Dinner: Enervit The Protein Deal Crunchy Dark Chocolate, Enervit Barretta Dark Coating . Snacks/Other: Selex Miele, Pane Caputo, Mulino Bianco Pan Bauletto Bianco, Cameo High Protein Mousse Cioccolato . more...
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Gaining 0.7 kg a Week
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salvatoredevivo's Weight History
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