Weigh In record (no journal entry) for 11 June 2024
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45.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 21.23g | Prot: 14.72g | Carbs: 83.69g.
Breakfast: Ivory Garden Ленивые Вареники. Lunch: Пятерочка Банан, O'Zera Батончик Крем-Фундук. Dinner: Ложкарев Пельмени из Отборной Говядины и Свинины. more...
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Losing 1.4 kg a Week
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