Weigh In record (no journal entry) for 11 June 2024
|
76.1 kg
Lost so far: 13.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 56.65g | Prot: 51.54g | Carbs: 209.07g.
Breakfast: Piątnica Twój Smak Aksamitny, Biedronka Chleb Tostowy Maślany. Lunch: Bonitki Rurki z Kremem o Smaku Słony Karmel. Dinner: Pastani Makaron Durum, Makaron z tuńczykiem. Snacks/Other: Fanex Sos Barbecue, Ser Gouda, Biedronka Chleb Tostowy Maślany. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamila.eaw's Weight History
|