Weigh In record (no journal entry) for 11 June 2024
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121.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 56.43g | Prot: 90.05g | Carbs: 181.37g.
Breakfast: Havregryn, Cheasy Skummetmælk, Rosiner (uden Kerner). Lunch: Naturlig Ost, Easis Mayo, Pålæg, Schulstad Kernefuld, Kyllingesalat, Grønne Ærter. Dinner: Oksekød, Grønne Ærter, Kartoffelmos, Brun Sovs. Snacks/Other: Lakrids, Knækbrød. more...
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2755 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Desk Work - 1 minute. more...
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Losing 2.2 kg a Week
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Orangebean's Weight History
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